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Simple seven habits given in attached document can ensure sound health. It is not difficult to adopt. Please start praciticing and stay healthy to ive us your wisdom years to come.

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Thank you very much Sir, for your sharing tips after food.

I posted it because in India no one practices this and invite sickness.

Thank you very much.

I am very much impressed for the Tips

I will be happy if you remain healthy with this tips

it is a good piece and can be helpful,Gopi

Stay healthy 

Good ppt...

Reg/prsd

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